fitness — Everyday with J

How I Find Motivation to Work Out

Need some motivation to get yourself to the gym? I’ve got you covered.

LifestyleJulia HurstSeptember 19, 2019Fitness Goals, fitness, Wellness, healthComment

In the Gym or On the Go: Stylish Workout Shoes

In the gym or on the go, these are the most stylish workout shoes your closet needs!

FashionJulia FriedmanJanuary 23, 2019Adidas, fitness, Nike, Shoes, Sneakers, style, workout Comments

Favorite Activewear Brands

With New Year's Resolutions in full effect, I thought I could do a post rounding up my favorite activewear brands!

Health, LifestyleJulia FriedmanJanuary 2, 2019Activewear, Favorite Activewear, fitness, healthy, workoutComment

4 Simple Small Space/Dorm Exercises

Simple and effective exercises you can do on the go while traveling or in your apartment or dorm!

Health, LifestyleJulia FriedmanNovember 17, 2017fitness, fitspo, healthy, routine, small space, workout Comments

6 Ways to Revamp Your Fitness Routine for Fall

Here's how I plan on keeping things moving this season even though I would rather be in bed!

Health, LifestyleJulia FriedmanOctober 4, 2017fitness, goals, Trying New Things Comments

Staying Fit During the Holidays

For me, staying fit during the holidays is very challenging. Between the heavy meals, rich desserts, drinks, and cold weather, it is hard to motivate yourself to get to the gym or go to your favorite workout.

Health, LifestyleJulia FriedmanNovember 25, 2016cardio, fit, fitness, health, holidays, lululemon, pilates, stayingfit, winter, workout Comment