workout — Everyday with J

In the Gym or On the Go: Stylish Workout Shoes

In the gym or on the go, these are the most stylish workout shoes your closet needs!

FashionJulia FriedmanJanuary 23, 2019Adidas, fitness, Nike, Shoes, Sneakers, style, workout Comments

Favorite Activewear Brands

With New Year's Resolutions in full effect, I thought I could do a post rounding up my favorite activewear brands!

Health, LifestyleJulia FriedmanJanuary 2, 2019Activewear, Favorite Activewear, fitness, healthy, workoutComment

The Benefits of Workout Classes

HealthJulia FriedmanDecember 3, 2017Benefits of Workout Classes, Exercise, health, Health Tips, Healthy living, workout, Workout Class Comment

4 Simple Small Space/Dorm Exercises

Simple and effective exercises you can do on the go while traveling or in your apartment or dorm!

Health, LifestyleJulia FriedmanNovember 17, 2017fitness, fitspo, healthy, routine, small space, workout Comments

Favorite Hikes in the LA Area

HealthJulia FriedmanJune 8, 2017Adidas, health, Hike, los angeles, Malibu, Outdoors, workout Comments

My Daily Gym Routine

HealthJulia FriedmanFebruary 22, 2017bikinibody, workout Comments

Staying Fit During the Holidays

For me, staying fit during the holidays is very challenging. Between the heavy meals, rich desserts, drinks, and cold weather, it is hard to motivate yourself to get to the gym or go to your favorite workout.

Health, LifestyleJulia FriedmanNovember 25, 2016cardio, fit, fitness, health, holidays, lululemon, pilates, stayingfit, winter, workout Comment

Bikini Body Workout

HealthJulia FriedmanMay 4, 2016Bikini Body, Gym Routine, Summer 2016, workout Comments